Hi guys,
This is a quick update on my weight loss journey. I have not been exercising as much, but I have been making some progress. I have gained control of my eating habits, and loss some weight as a result. I am more conscious when I eat, and I have been controlling my portions; well, somewhat:-).
One of the problems that I faced before starting this journey was going for a second plate when the food was good, which happened pretty often because I cook the food:-). Now I only eat when I feel really hungry and I stop when I feel full, no matter how good the food tastes. It is still hard for me to remember to drink water. Having water bottles around the house does help sometimes. I am still trying to stay away from wheat (anything gluten related). I try to eat multi-grain cereals when I don’t wake up hungry. Other than that, I am no longer a wheat fan.
I know you are wondering how much weight I have lost so far. Well, I have lost 14 pounds in two months. Yep!! Look at the pictures and you will see what losing 14 pounds looks like. I wish I could lose 7 pounds in 7 days, but I would have to starve myself to achieve that goal. My realistic goal is to lose 35 lbs by June. I have 21 more pounds to lose. No rush!!
I know I said there is no rush, but I requested 3 bottles of ALL NATURAL DIET/WEIGHT LOSS products that I will be reviewing 3 to 4 months from today. I am curious:-). I will start using them tomorrow (Monday), and hopefully they will work. I hate giving bad reviews, but if I have to, I have to.
As always, thanks for reading this post, and leave a comment below if you have any questions or suggestions.
Hugs&Kisses
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Good morning dear, thanx for lovely comment on my blog…i am following you via GFC. Keep in touch xoxox
http://www.andie-chambers.blogspot.cz
good luck on your weight loss journey. one of my biggest challenges in weight control is also portion control.
hope these product works for you.
http://ezechimereuchenna.blogspot.com/
Thanks, Hun!!
Congratulations on your weight loss, there's definitely no rush and it sounds like you've lost a lot pretty quickly anyway 🙂 x
Congrats on the weight loss so far! 14 lbs in 2 months is awesome progress!
You go girl! you'll get "there" before you know it!
You've done well Nerline! just a few more to go!!!!
You go Mami. Well done…proud of you (if I'm allowed to say that ofcos). I haven't gotten anywhere at all with mine….honestly am still struggling. My weakness is carbs!
missymayification.blogspot.co.uk
My weakness is carbs too, May:-)
Oh i see…nice to know 🙂 You're doing well though..
Oh my goodness! Congrats chica!!! Keep up the good work!KLP | SavingOurStrands