Fitness Friday:: Cucumber And Ham Sandwich For Snacks or Appetizers

             Hi guys!!  Today’s recipe is a very easy to make Cucumber and ham sandwich. No! No bread is required. It can be served as an appetizer if you are having guests over for dinner, or you can just eat it as a snack.  Cucumbers are low in fat, but very rich in potassium. You will get a good amount of vitamin A and protein when you add one slice of lean ham, a few slices of tomatoes,  and some spinach between two slices of cucumbers. And the good part is that snacks like these are very filling. Keep reading for the step-by-step recipe.

#FitnessFriday

SERVE AS AN APPETIZER

KEEP IN THE FRIDGE AND EAT AS A SNACK
Bon Appetit! 
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20 Comments

  1. Jackie Harrison
    August 22, 2014 / 12:26 pm

    Great job with the presentation looks delicious have a great weekend.
    http://tifi11.blogspot.com

  2. August 22, 2014 / 1:40 pm

    This is a great post Nerline and I love the presentation. I would definitely have this in mind when hosting the next party.
    Have a great weekend my friend.

  3. S.O.S Hair
    August 22, 2014 / 2:47 pm

    How simple but DELISH! This is a cute way to get kiddies to eat veggies too!

    Thanks for sharing chica!

    http://www.savingourstrands.com

  4. Isabelle Geeraerts
    August 22, 2014 / 3:02 pm

    This looks very tasty and healthy! Its also very easy to make. Great post lovely 😉

  5. Kurves
    August 22, 2014 / 3:24 pm

    I could eat this all day. . can I come over for lunch?

  6. August 22, 2014 / 3:43 pm

    That looks soo yummy, I love eating healthy sandwiches. Will have to try this one, thanks 🙂

  7. August 22, 2014 / 4:22 pm

    Nerline, using the slices of cucumber as bread is genial, healthy and so light. For sure will try it, thanks for theidea! Kisses! xo

  8. August 22, 2014 / 7:15 pm

    Great photos and inspiration for a fitness Friday. Eating light is best for me during the summer.
    /Madison
    Afternoon Tea Party

  9. Beautetude
    August 23, 2014 / 4:57 am

    I love the cucumber idea.

  10. August 23, 2014 / 5:31 am

    Interesting, I'm going to try it when I begin eating meat again. I would have never thought to do that – I have tried portabello mushrooms in place of bread before though and loved it.

  11. Nicky mywishstyle
    August 25, 2014 / 1:13 pm

    fantastic recipe, delicious
    ciao ciao

  12. Lenya
    August 25, 2014 / 9:25 pm

    Yummy yummy!! And even I can do it, yeah 😉 Is this one of the appetizer Taffy and I will getting to taste? Oh btw thx for the invitation, Taffy and I are delighted 😉
    kisses
    Lenya
    FashionDreams&Lifestyle

  13. Subha Bose
    August 27, 2014 / 6:15 pm

    That looks yummy and colorful.

  14. August 29, 2014 / 4:13 pm

    Yeah, you can do this one, Lenya. Thank God!

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