6 Ways to Stop Hair Shedding Naturally

Hair shedding can be scary, but here’s the truth: losing 50–100 strands of hair per day is completely normal. The problem starts when shedding becomes excessive due to stress, pregnancy, medications, hormonal changes, or harsh hair products. Left unchecked, excessive shedding can lead to thinning hair, bald spots, or even alopecia.

The good news? You can support a healthier scalp and reduce hair shedding naturally. Below are six proven, affordable, and natural remedies that focus on scalp health—the real foundation of hair growth.

Related article: How To Use Black Coffee To Stop Hair Shedding

1. Aloe Vera Juice for Dry Scalp & Dandruff-Related Shedding

A dry, irritated scalp can trigger unnecessary hair shedding. Aloe vera is known for its soothing, moisturizing, and anti-inflammatory properties.

How to use:

• Pour 1 cup of 100% pure aloe vera juice into a spray bottle
• Spray directly onto your scalp 2–3 times per week
• Do not rinse
• Store the remaining juice in the refrigerator

This method works especially well if your shedding is caused by dandruff, dryness, or scalp irritation.

2. Black Tea Rinse to Strengthen Hair Follicles

Unflavored black tea is packed with antioxidants that help reduce shedding and support scalp circulation.

How to use:

• Steep 4 black tea bags in 16 oz of hot water
• Allow the tea to cool completely
• After conditioning or deep conditioning, rinse your scalp with the tea
• Do not shampoo again

This rinse helps strengthen hair strands and may reduce breakage-related shedding.

3. Black Coffee Scalp Treatment for Antioxidant Boost

Coffee isn’t just for mornings—it’s also great for your scalp. Coffee contains antioxidants that may stimulate hair follicles and improve circulation.

How to use:

• Brew regular coffee (any brand works)
• Let it cool
• Apply to your scalp before deep conditioning
• Cover with a plastic cap and let sit for 15–20 minutes
• Rinse and style as usual

This treatment pairs beautifully with your deep conditioning routine.

4. Castor Oil to Detox the Scalp

100% pure castor oil has long been used to nourish the scalp and promote thicker-looking hair.

How to use:

• Apply castor oil directly to your scalp up to 3 times per week
• Massage gently to encourage circulation

Castor oil helps remove buildup, reduce dryness, and create a healthier scalp environment for hair growth.

5. Avoid Harsh Shampoos That Cause Excessive Shedding

Not all shampoos are created equal. Many inexpensive shampoos contain Sodium Laureth Sulfate (SLS) and other harsh detergents that strip the scalp of its natural oils.

Why this matters:

• A dry scalp = irritation
• Irritation = shedding

Look for sulfate-free, moisturizing shampoos or reduce how often you shampoo to avoid unnecessary scalp stress.

6. Raw Garlic Oil for Scalp Circulation & Growth

Garlic may smell strong, but it’s powerful. It helps increase blood circulation to the scalp, which can support hair growth.

How to make garlic oil:

• Chop 2 fresh garlic cloves
• Add to ¼ cup extra virgin olive oil or jojoba oil
• Let the mixture sit for 1 week in an applicator bottle

How to use:

• Apply to scalp 2–3 times per week
• For faster results, warm the oil slightly and do a hot oil treatment
• Cover with a plastic cap and sit under a dryer for 15–20 minutes
• Rinse thoroughly

Yes, it’s old-school—but old-school works.

Final Thoughts

Healthy hair starts with a healthy scalp. These natural remedies focus on moisture, circulation, and gentle care, which are key to reducing hair shedding over time. Consistency is everything—don’t expect overnight miracles, but do expect improvement with patience.

Have a favorite natural remedy for hair shedding?
Share your recipe or ingredients in the comments below—we’d love to add it to the list!