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	<title>NERLINE GERMAIN Nerline Germain</title>
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		<title>10 Must-Try Healthy Breakfast Ideas For Busy Moms</title>
		<link>https://nerlinegermain.com/10-easy-must-try-healthy-breakfast-ideas-for-weight-loss/</link>
		
		<dc:creator><![CDATA[Nerline Germain]]></dc:creator>
		<pubDate>Thu, 22 Jun 2023 02:06:38 +0000</pubDate>
				<category><![CDATA[FOOD/FITNESS]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[WEIGHT LOSS]]></category>
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					<description><![CDATA[<p><img src="https://i0.wp.com/nerlinegermain.com/wp-content/uploads/2023/06/pexels-jane-doan-1099680-jpg.webp?fit=800%2C533&#038;ssl=1" alt="10 Must-Try Healthy Breakfast Ideas For Busy Moms" width="320" /></p>
<p>They say that breakfast is the most important meal of the day, and for good reason. A nutritious breakfast sets the tone for the day&hellip;</p>
<p>The post <a href="https://nerlinegermain.com/10-easy-must-try-healthy-breakfast-ideas-for-weight-loss/">10 Must-Try Healthy Breakfast Ideas For Busy Moms</a> appeared first on <a href="https://nerlinegermain.com">NERLINE GERMAIN</a>.</p>
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		<title>Fitness Friday: How To Spice Up Your Canned Chili</title>
		<link>https://nerlinegermain.com/fitness-friday-how-to-spice-up-your/</link>
					<comments>https://nerlinegermain.com/fitness-friday-how-to-spice-up-your/#comments</comments>
		
		<dc:creator><![CDATA[Nerline Germain]]></dc:creator>
		<pubDate>Fri, 27 Feb 2015 12:52:00 +0000</pubDate>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Brookdale original Chilli with beans]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Losing weight]]></category>
		<category><![CDATA[PERSONAL STORIES]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[WEIGHT LOSS]]></category>
		<category><![CDATA[WELLNESS]]></category>
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					<description><![CDATA[<p><img src="https://i0.wp.com/nerlinegermain.com/wp-content/uploads/2015/02/IMG_9712-2.png?fit=800%2C800&#038;ssl=1" alt="Fitness Friday: How To Spice Up Your Canned Chili" width="320" /></p>
<p>While eating canned foods often is not the healthiest choice, because of the amount of salt they contain,&nbsp; we have plenty of them at the&hellip;</p>
<p>The post <a href="https://nerlinegermain.com/fitness-friday-how-to-spice-up-your/">Fitness Friday: How To Spice Up Your Canned Chili</a> appeared first on <a href="https://nerlinegermain.com">NERLINE GERMAIN</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">419</post-id>	</item>
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		<title>Fitness Friday: Five Mistakes I Make When I Go To A  Restaurant</title>
		<link>https://nerlinegermain.com/fitness-friday-five-mistakes-i-make/</link>
		
		<dc:creator><![CDATA[Nerline Germain]]></dc:creator>
		<pubDate>Fri, 20 Feb 2015 14:47:00 +0000</pubDate>
				<category><![CDATA[FOOD/FITNESS]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Fitness Friday]]></category>
		<category><![CDATA[fitness friday linkup]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[PERSONAL STORIES]]></category>
		<category><![CDATA[WEIGHT LOSS]]></category>
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					<description><![CDATA[<p><img src="https://i0.wp.com/nerlinegermain.com/wp-content/uploads/2015/02/IMG_9191-1.png?fit=800%2C600&#038;ssl=1" alt="Fitness Friday: Five Mistakes I Make When I Go To A  Restaurant" width="320" /></p>
<p>Food plays a big role in our everyday life. We cannot celebrate anything without having some kind of food present. I took my husband out&hellip;</p>
<p>The post <a href="https://nerlinegermain.com/fitness-friday-five-mistakes-i-make/">Fitness Friday: Five Mistakes I Make When I Go To A  Restaurant</a> appeared first on <a href="https://nerlinegermain.com">NERLINE GERMAIN</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">424</post-id>	</item>
		<item>
		<title>Fitness Friday: Making Eating Black Olives Fun #PartOne</title>
		<link>https://nerlinegermain.com/fitness-friday-making-eating-black/</link>
		
		<dc:creator><![CDATA[Nerline Germain]]></dc:creator>
		<pubDate>Fri, 16 Jan 2015 10:41:00 +0000</pubDate>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Black olives]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Fitness Friday]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Losing weight]]></category>
		<category><![CDATA[PERSONAL STORIES]]></category>
		<category><![CDATA[WEIGHT LOSS]]></category>
		<category><![CDATA[weight loss tips]]></category>
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					<description><![CDATA[<p><img src="https://i0.wp.com/nerlinegermain.com/wp-content/uploads/2015/01/IMG_8194.png?fit=800%2C662&#038;ssl=1" alt="Fitness Friday: Making Eating Black Olives Fun #PartOne" width="320" /></p>
<p>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Hi love!&nbsp; How are you keeping up with your fitness goals so far? The weather was not on my side this week. I caught&hellip;</p>
<p>The post <a href="https://nerlinegermain.com/fitness-friday-making-eating-black/">Fitness Friday: Making Eating Black Olives Fun #PartOne</a> appeared first on <a href="https://nerlinegermain.com">NERLINE GERMAIN</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">445</post-id>	</item>
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		<title>Fitness Friday: 5 Ways To Avoid Overeating This Thanksgiving</title>
		<link>https://nerlinegermain.com/fitness-friday-5-ways-to-avoid/</link>
		
		<dc:creator><![CDATA[Nerline Germain]]></dc:creator>
		<pubDate>Fri, 21 Nov 2014 10:55:00 +0000</pubDate>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fitness friday linkup]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[PERSONAL STORIES]]></category>
		<category><![CDATA[Thanksgiving dinner]]></category>
		<category><![CDATA[WEIGHT LOSS]]></category>
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					<description><![CDATA[<p><img src="https://i0.wp.com/nerlinegermain.com/wp-content/uploads/2014/11/rotisserieCkn2.jpg?fit=588%2C210&#038;ssl=1" alt="Fitness Friday: 5 Ways To Avoid Overeating This Thanksgiving" width="320" /></p>
<p>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; &nbsp; &nbsp; Thanksgiving is the day when we get together with family and friends to give thanks, eat good food, and crack jokes; or&hellip;</p>
<p>The post <a href="https://nerlinegermain.com/fitness-friday-5-ways-to-avoid/">Fitness Friday: 5 Ways To Avoid Overeating This Thanksgiving</a> appeared first on <a href="https://nerlinegermain.com">NERLINE GERMAIN</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">476</post-id>	</item>
		<item>
		<title>Fitness Friday: My Experience With Nature&#8217;s Path Organic Sunrise Crunchy Vanilla Cereal</title>
		<link>https://nerlinegermain.com/fitness-friday-my-experience-wi-2/</link>
		
		<dc:creator><![CDATA[Nerline Germain]]></dc:creator>
		<pubDate>Fri, 14 Nov 2014 11:20:00 +0000</pubDate>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Cereals for breakfast]]></category>
		<category><![CDATA[Crunchy Vanilla]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fitness friday linkup]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Nature's Path]]></category>
		<category><![CDATA[WEIGHT LOSS]]></category>
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					<description><![CDATA[<p><img src="https://i0.wp.com/nerlinegermain.com/wp-content/uploads/2014/11/IMG_6496-3.png?fit=800%2C970&#038;ssl=1" alt="Fitness Friday: My Experience With Nature&#039;s Path Organic Sunrise Crunchy Vanilla Cereal" width="320" /></p>
<p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp; I knew nothing about Nature&rsquo;s Path Organic Sunrise Crunchy Vanilla Cereal until I received a sample from&hellip;</p>
<p>The post <a href="https://nerlinegermain.com/fitness-friday-my-experience-wi-2/">Fitness Friday: My Experience With Nature&#8217;s Path Organic Sunrise Crunchy Vanilla Cereal</a> appeared first on <a href="https://nerlinegermain.com">NERLINE GERMAIN</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">479</post-id>	</item>
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